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Ability Online Blog

    We believe everyone has the potential to be great at something, but sometimes a person needs a little help discovering what that "something" is! That's where we come in. Ability Online takes the "dis" out of disability, encouraging our members to focus on their abilities - what they can do, not what they can't do. 

    Don't Dis My Ability Stiker

    As part of our Don't "dis" my ability initiative, we will be sharing the stories of our members who have chosen to focus on their abilities, allowing them to accomplish great things. Stories are posted on our blog, but we also invite people to send in their story to My Story or join the site and meet our role models and mentors and keep the conversation going.

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    A Bigger Issue by Sarah Evans

    Last week there was a lot of controversy around the Canadian National Exhibition (The CNE). On Tuesday, the CNE decided to cancel it's policy of allowing free admission to people with disabilities. There was such a big outcry that the CNE reversed this decision. I'm not really a fan of the CNE, but I do have some thoughts about this issue.The other night, I was listening to a discussion about this on the radio. The host thought the CNE should be free for people with disabilities, saying that they can't go on the rides, one of a number of luxuries that they can't enjoy in life. I felt patronized by this comment. It's incorrect. Some people with disabilities can go on rides. Besides, many people who go to the CNE don't go for the... read more

    A Bigger Issue by Sarah Evans

    Last week there was a lot of controversy around the Canadian National Exhibition (The CNE). On Tuesday, the CNE decided to cancel it's policy of allowing free admission to people with disabilities. There was such a big outcry that the CNE reversed this decision. I'm not really a fan of the CNE, but I do have some thoughts about this issue.The other night, I was listening to a discussion about this on the radio. The host thought the CNE should be free for people with disabilities, saying that they can't go on the rides, one of a number of luxuries that they can't enjoy in life. I felt patronized by this comment. It's incorrect. Some people with disabilities can go on rides. Besides, many people who go to the CNE don't go for the... read more

    It's Not Either, Or by Sarah Evans

    I have a physical disability and a mental health issue. I am an advocate for both. One of the first things people want to know is whether my mental health issues are caused by my cerebral palsy. It is interesting how we are always tempted to silo issues.When I started advocating for mental health issues, I was adamant in telling people my mental health issues were not caused by my disability. I didn't want to make mental health another part of my disability. I thought this would further ostracize people with disabilities in the mental health community.Now I am not so sure the issues are separate. My mental health issues may not be directly caused by my cerebral palsy, but they definitely factor in. Sometimes I feel very isolated. I... read more

    It's Not Either, Or by Sarah Evans

    I have a physical disability and a mental health issue. I am an advocate for both. One of the first things people want to know is whether my mental health issues are caused by my cerebral palsy. It is interesting how we are always tempted to silo issues.When I started advocating for mental health issues, I was adamant in telling people my mental health issues were not caused by my disability. I didn't want to make mental health another part of my disability. I thought this would further ostracize people with disabilities in the mental health community.Now I am not so sure the issues are separate. My mental health issues may not be directly caused by my cerebral palsy, but they definitely factor in. Sometimes I feel very isolated. I... read more

    Mindful Parenting by Jennifer L. Gibson, PharmD

    Mindfulness is critical for personal well-being. Mindfulness is essentially a moment-by-moment awareness of thoughts, feelings, and sensations. By committing to this focus on the present, people can reduce stress and improve health. Mindfulness is usually an inward-focused practice, concerning an individual and his or her own self-awareness. Now, however, attention is being focused on mindfulness in parenting and, more specifically, mindful parenting for parents who have children with disabilities.Mindfulnessinvolves purposefully paying attention to how we feel and what we think, but without judgment or criticism. We tune our thoughts to the present moment and ignore calls to the past or imaginations of the future. Mindfulness is often... read more

    Mindful Parenting by Jennifer L. Gibson, PharmD

    Mindfulness is critical for personal well-being. Mindfulness is essentially a moment-by-moment awareness of thoughts, feelings, and sensations. By committing to this focus on the present, people can reduce stress and improve health. Mindfulness is usually an inward-focused practice, concerning an individual and his or her own self-awareness. Now, however, attention is being focused on mindfulness in parenting and, more specifically, mindful parenting for parents who have children with disabilities.Mindfulnessinvolves purposefully paying attention to how we feel and what we think, but without judgment or criticism. We tune our thoughts to the present moment and ignore calls to the past or imaginations of the future. Mindfulness is often... read more

    Caring for Patients with Disabilities by Jennifer L. Gibson

    As a health care professional, I have interacted with patients of all ages, stages, and abilities. Most of what I learned during my formal education, however, focused on relatively healthy adults. I quickly learned, once I entered practice, that the one-size-fits-almost-all approach to my training did not apply to the real world. Only because of a lifetime of personal experiences with children and adults with disabilities did I have any framework for caring for patients that had anything other than typical medical needs. One “size” definitely does not fit all when it comes to professionalism and caring for patients – all patients – and I wonder where medical training and education can improve to provide the best possible care to patients... read more

    Caring for Patients with Disabilities by Jennifer L. Gibson

    As a health care professional, I have interacted with patients of all ages, stages, and abilities. Most of what I learned during my formal education, however, focused on relatively healthy adults. I quickly learned, once I entered practice, that the one-size-fits-almost-all approach to my training did not apply to the real world. Only because of a lifetime of personal experiences with children and adults with disabilities did I have any framework for caring for patients that had anything other than typical medical needs. One “size” definitely does not fit all when it comes to professionalism and caring for patients – all patients – and I wonder where medical training and education can improve to provide the best possible care to patients... read more

    Living with OCD by Zach MacLean-Szwaz

    Mental illness and/or addiction is something that affects approximately 1 in 5 Canadians in any given year. Although we are taught to be compassionate towards these individuals, there is still plenty of prejudice and ignorance in terms of the view of the lives these people live. Myself, I suffer from OCD. It first made its presence known in grade 4, making it even harder to understand. The things I had enjoyed became “dirty”. The things that were dirty became an area of avoidance at all costs. I remember the first moment I was made aware something was amiss. It wasn’t my parents or a health care professional, but a student, the same age as me. She asked me why I kept spitting in my hands. To me, this was my form of making my hands... read more

    Living with OCD by Zach MacLean-Szwaz

    Mental illness and/or addiction is something that affects approximately 1 in 5 Canadians in any given year. Although we are taught to be compassionate towards these individuals, there is still plenty of prejudice and ignorance in terms of the view of the lives these people live. Myself, I suffer from OCD. It first made its presence known in grade 4, making it even harder to understand. The things I had enjoyed became “dirty”. The things that were dirty became an area of avoidance at all costs. I remember the first moment I was made aware something was amiss. It wasn’t my parents or a health care professional, but a student, the same age as me. She asked me why I kept spitting in my hands. To me, this was my form of making my hands... read more

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